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Ren Xue Center for Whole Life, doing business as Uplift Yourself, is a 501(c)(3) non-profit organization.
At Uplift Yourself, we are committed to making Ren Xue and Yuan Gong Qigong accessible to all because we believe that each of us is entitled to the opportunity to heal and improve our lives. We are dedicated to reaching out to the vulnerable populations  in our local community. We teach women, children and families Qigong (moving meditation).  Your donation teaches people how to breath, move and meditate.  Providing people with tools to help manage stress, calm their minds and  improve their daily lives.  You donation is making a difference in the life of women, children and families by teaching them Qigong.  


Our Mission

To educate and enable individuals to improve themselves and to help others through the practice of Qigong and the principles of Ren Xue.


A healthy Northwest community

Who we serve

Women, children and families.  Anyone who wants to find more calm in their daily lives from stress, fatigue, illness.  People that want to focus their mind and energy on wellness and healing.     

YWCA LOGO     We rock the spectrum logo      Life Wire LOGO 




  • Your donation goes directly to helping women, children and families learn Qigong.  We help vulnerable populations learn Qigong, which gives them tools to deal with stressful situations.  Your donation provides a teacher to go to YWCA, and LifeWire to help women, children and families coming back together after incarceration.  Thank you for making a difference in the lives of women, children and families.