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It was Time for a Change: Realizing I Needed a New Perspective

My husband Zach and I were crawling along the 520 bridge, trying to make our way home. I was exhausted. I wasn't sleeping well. I would stress myself out during the day at work. Once we were riding home I’d be on edge and crabby. Read More

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3 Ways To Deal With January Gloom

Do you ever find those winter months getting you down? Research says that January and February are the longest and darkest days of the year. Read More

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Beauty, Strength, Power and Grace

Learn the 3rd Method: Ren Yuan to develop strength, flexibility and an overall sense of well-being in your mind, body and Qi (energy). Read More

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Meditation: A daily habit of success

Meditation's reputation is quickly changing from hippie-goers hugging trees to a practice that has many people finding a variety of benefits. Read More

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Moonlight Open House!

Join us for our monthly Moonlight Open House events beginning January 2015! Give yourself the gift of time this year - time to go inward, relax and take care of yourself in order to be your fullest and brightest self. Read More

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Family Constellation January 23-25, 2015

Life’s challenges are often related to ancestral family entanglements. Our unique and innovative use of the constellation method enables us to reveal hidden or unconscious aspects of personality, relational dynamics or systemic issues that block attainment of our conscious desires. Read More

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