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Never before in history has our ability to focus been more challenged than in today's world. The level of distraction is unprecedented. In the US, we check our smartphones more than 9 billion times per day (Deloitte 2017). Read More

Create a meaningful life

Fullmoon Theme January 31st 2018

Feeling Inner Conflict?

When dealing with inner conflict we sometimes feel torn between two options, neither one feeling that good. We feel restless and agitated and have an intense longing for finally solving the "conflict". Our mind is circling around the solutions, trying to be smart and reasonable. Our heart might feel confused and maybe anxious. Read More