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Mel H. - VP of Finance, Seattle Tech Industry

[vc_row][vc_column][vc_column_text]Uplifting Stories"I started coming to the center in 2012, when I was injured and couldn’t participate in my regular exercise program. Kelly invited me to join the beginner series as she thought it could help with some of my injuries. I didn’t understand Qi Gong or Ren Xue but had always been open minded about new modalities so I thought I would give it a try. As I started to better understand the connection between my thoughts and my health I quickly realized that health was only a small part of the overall story. Qi Gong and Ren Xue became a tool for figuring out what made me tick and what I wanted from my life. Though I had made a lot of progress in my life there were other areas where I felt constant frustration. Qi Gong and Ren Xue helped me better see the connection between my mind, my patterns, my reactions, my emotions and my health. It also gave me a mindfulness practice that I could draw upon to clear those patterns. That understanding along with my practice has made me much more adept at being able to experience deep seeded joy and peace. Sometimes that kind of joy and peace only lasts for a moment but those moments are constantly growing and I know one day it will be my daily experience."[/vc_column_text][/vc_column][/vc_row]