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Upcoming Courses & Workshops

Date:
Gong Bath Meditation with Wayne Marto Thu, Jul 20, 2017 at 6:00 pm - 7:30 pm

It's time for July's Gong Bath Meditation at Uplift Yourself!

Join Wayne Marto of Beneficial Sound on a transformative journey of healing and deep relaxation, as we bathe every cell of the body in therapeutic sound and vibration. The pure, penetrating sound waves of the gong cleanse the subconscious and awaken the listener to a transcendent state of awareness.
The gong acoustically elevates us, creating a spontaneous meditative state, restoring harmony and vitality to the body and mind. The listener only has to let go and let the sound of the gong do the work. The experience is effortless and the results profound.
The sonic massage will leave you feeling tuned, refreshed and connected with your intuitive personal power.

*Wear comfortable clothes and bring whatever you need to be relaxed for the 90-minute meditation (yoga mat, blanket, pillow, water, etc.).
 
Registration Fee $20 
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Gong Bath Meditation with Wayne Marto Thu, Jul 20, 2017 at 8:00 pm - 9:30 pm

It's time for July's Gong Bath Meditation at Uplift Yourself!

Join Wayne Marto of Beneficial Sound on a transformative journey of healing and deep relaxation, as we bathe every cell of the body in therapeutic sound and vibration. The pure, penetrating sound waves of the gong cleanse the subconscious and awaken the listener to a transcendent state of awareness.
The gong acoustically elevates us, creating a spontaneous meditative state, restoring harmony and vitality to the body and mind. The listener only has to let go and let the sound of the gong do the work. The experience is effortless and the results profound.
The sonic massage will leave you feeling tuned, refreshed and connected with your intuitive personal power.

*Wear comfortable clothes and bring whatever you need to be relaxed for the 90-minute meditation (yoga mat, blanket, pillow, water, etc.).
 
Registration Fee $20 
Learn More
Family Constellation Workshop with Jeanne Snyder Sat, Jul 29, 2017 at 9:00 am - 6:00 pm

Understand your family's past to free your future.  
Our family history, like a river, flows down from one generation to the next.  It carries love and energy from our family's lives.  The unconscious dynamic between an individual and their family can have a profound and hidden reaction which can disrupt the flow.  When we look back at ones family history we often discover unconscious blueprints that influenced the trajectory of their life.  
 
In this constellation session we explore your current life disturbances and how they might be connected to your family's past.  This allows you a deeper understanding of who you are and how your family's hardships might be influencing you.  Clearing these events from the past results in restoring the flow of love within yourself and your family.
 
Registration fee $250 Individual $450 Couple $50 Observer
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